Woman loses 59kg and her body transformation shook social media

Woman loses 59kg and her body transformation shook social media

Felicia Keathley disliked what she saw in the mirror, so she decided to do something about her weigh and in only 14 months, she lost over 59kg.

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Whether someone is curvy or skinny, the most important thing is for one to love yourself. So, when Keathley realized she stopped taking care of herself, she turned to fitness.

Now, more than a year after she started her fitness journey, Keathley lost over 59kg.

“After 14 months of hard work, I am officially down -131 lbs total. I never EVER thought I would get here. I have never been this happy in my life. Take care of your body and believe in yourself. It IS possible,” she captioned her post.

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In an Instagram post, Keathley explained she stopped taking care of herself almost a decade before she started to workout.

“Walking by a mirror or seeing my reflection is still a shock sometimes. After almost 8 years of not taking care of myself, not looking at myself in the mirror, and totally losing myself... I have finally learned to love and cherish my body and my health,” she wrote.
Keathley added, “I am happy. I am not perfect, but I am HEALTHY. I am forever thankful for @weightwatchers for giving me the tools for success and changing my lifestyle and mindset.”

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Source: Briefly.co.za

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