46 never looked so good: Sophie Lichaba shares weight-loss secret

46 never looked so good: Sophie Lichaba shares weight-loss secret

- Sophie Lichaba has shocked Mzansi with her incredible body transformation

- The 46 year old says that the big secret is nothing more than “hard work”

- She will be marring the man of her dreams soon and is pleased that her weight is no longer holding her back from living her life to its full potential

PAY ATTENTION: Click 'See First' under 'Following' tab to see Briefly news on your news feed.

Sophie Lichaba is a fantastic actress and driven business woman who has conquered one of life’s greatest struggles, weight-loss. She shocked Mzansi with her radical body transformation and has come forward to share her secret.

Losing the weight has been one of Sophie’s biggest achievements. She is now slimmer, but more importantly, she is a lot healthier, reported the Daily Sun.

The actress did not want to be part of the terrible statistic of obesity in SA and the world anymore, so she made the decision to take control and that is exactly what she did.

Briefly.co.za learnt that the big secret is nothing more than “hard work”. There is no short cut to anything worth having.

In a recent interview with Metro FM, Sophie told them that she has worked hard on her new self and that the highlight of it all has been her shift to a healthier lifestyle all together.

READ ALSO: New characters on popular 'Uzalo' shines light on plight of Albinos

She also highlighted the sad fact that obesity in SA does not have enough focus and that it needs to be addressed.

At the ripe age of 46, Sophie has finally found the man of her dreams and the two are currently in search of the perfect wedding location.

Sophie is pleased that her weight is no longer something that she needs to worry about when it comes to her big day. She stated that she is in a good space now and extremely excited to say her i-do’s.

Not having to stress over or focus on her weight has allowed Sophie to enjoy life in a way that she never could before.

For more amazing, funny and informative videos, please visit Briefly South Africa's YouTube Channel.

Do you have a story to share with us? Go to our Facebook page and leave a comment.

To stay up to date with the latest news, download our news app on Google Play or iTunes today.

Source: Briefly.co.za

Related news
16 December: The day SA was gifted the musical genius, Cassper Nyovest

16 December: The day SA was gifted the musical genius, Cassper Nyovest

16 December: The day SA was gifted the musical genius, Cassper Nyovest
Briefly.co.za
Mailfire view pixel