What does self-care look like for Bonnie Mbuli? While it may be a prayer for some, or just cutting out the bad vibes, for Bonnie Mbuli, it’s more than that.
The show host said for her, it involves meditation, a mantra and more.
Bonnie, who is this month’s True Love magazine cover star, said:
“At the beginning of my self-care journey I had a conversation with myself and vowed to give myself a beautiful life.”
Briefly.co.za learned that for the mother of two, her self-care programme includes her morning ritual of a 15-minute meditation, followed by a green juice with celery, as well as drinking lemon water.
Bonnie also believes her mantra, ‘Let it be great’, changes her attitude before dealing with any situations and experiences in her life.
In a recent post, she wrote:
“In a world where I’m fighting hard to be a good mother, loving partner, great actress and presenter, consistent author, it gets tough to keep my head and not feel like I’m drowning under my dreams , but I’ve learnt that the peace I create within can hold all my purpose and help me see clearly.Find your centre, reconnect with your sacred self, focus on what matters. @myutopia_sa is where I go to do just that. “
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