Sonia Mbele shares the music that gets her through rough days

Sonia Mbele shares the music that gets her through rough days

Actress Sonia Mbele started her day badly, but soon turned things around. She ended up having a great day and it's all thanks to the music she listened to. She decided to share her playlist with Mzansi.

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Music can have powerful effects on our moods, and gorgeous actress Sonia Mbele knows that all too well.

She uses music to take herself from having a terrible day to have an awesome day.

Sonia shared a short video on Instagram, sharing with her followers that her day was rough, but she managed to turn it around with 'music time'.

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Sonia, who has suffered from depression and knows the darkness a bad day can bring, shared her "Chilling With Sonia" playlist with her fans.

She also said she is 'winning and dining', with that lovely smile of hers.

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Briefly.co.za noticed that in just over 14 hours after the video was posted, it already received more than 15 000 views - Mzansi must be impressed with Sonia's choice in music.

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Source: Briefly.co.za

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