Amanda du-Pont believes that a healthy body equals a healthy mind

Amanda du-Pont believes that a healthy body equals a healthy mind

- With a body like that, its a no-brainer that Amanda's a fitness junky

- Amanda believes in a balanced life; mind, body and soul

- Sharing a snap of how she starts her mornings, Amanda preached the importance of balance

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Amanda du-Pont is one Mzansi star who has an undeniably smoking hot body. The gorgeous actress works hard to keep her physique and believes that a healthy body equals a healthy mind.

The South African actress, model and television host often shares snaps of her breath-taking vaycays. Amanda is a total travel bug.

Briefly.co.za knows how important overall health is to Amanda. Her super-active lifestyle recently even led to a big endorsement deal with Shield.

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Taking to social media this morning, Amanda shared a snap of how she starts her day every day - at the gym. Not only does Amanda enjoy working out, she strongly believes that having a balanced life is the key to great physical and mental health.

Amanda also loves a bomb gym outfit. Your gurl looks hella cute!

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Here followers took to the comment section to share their views:

@mrs_sbz: Unproblematic. Living, loving, getting paid and flourishing
@siyabonga_nobomvu: Goals
@emmadmadiba22: My all time favourite

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Source: Briefly.co.za

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