Mzansi fitness bunnie, Sbahle Mpisane, took to social media to share an interesting analogy about fitness: she compared it to being in a relationship.
Briefly.co.za knows that life has not been easy for Sbahle Mpisane, who was in a serious accident last year. She spent three months in hospital and has had a long and ongoing recovery process.
Yet Sbahle isn't giving up, she still maintains a smile while pushing herself further to achieve the results she wants, including her fitness training at the gym.
Sbahle wrote: "Fitness is like a relationship. You can’t cheat and expect it to work. Instead of cheating on my relationship with my workout programme, I try looking for ways to make it more doable daily irrespective of my drainage."
Sbahle's video post gathered 13.9k views since she shared it on Instagram. It also got a lot of comments from followers who said they were really inspired by her, while others said she looked really good.
Here are a few comments from Sbahle's post:
richie_redrose: "Very true, there's no shortcut,, procedure must be followed. No sweat, no gain."
hlonibev: "Yes gal, looking good."
mthethwaphumza: "I’m so inspired ❤️"
pelokazi49: "Look at those back muscles."
zanovuyo.noah: "Caption profound."
wobbly_rsa: "Get em mama‼"
Meanwhile, about a month ago, Briefly.co.za reported that anyone who thought that Sbahle Mpisane being in a wheelchair would break her was completely wrong!
Sbahle gained a new perspective on life after surviving a horrific accident. Sbahle does not waste a second as she now knows the value of time. Briefly.co.za knows that there is nothing in the world that would keep Sbahle from achieving greatness.
She’s taken back control and ready to turn her dreams into reality. Sbahle has been very open about her journey and never once let any weakness, stumbling block or barrier break her.
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