Connie Ferguson faces fitness fear: 'You just have to take that leap'

Connie Ferguson faces fitness fear: 'You just have to take that leap'

- Connie Ferguson is often leaving her fans in awe of how fit and active she is

- She recently shared with them that she actually has a fear and showed how she overcame it

- Connie's fans were inspired and impressed with how she didn't let the fear hold her back any more

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Local actress, producer and fitness inspiration, Connie Ferguson, recently showed her fans that even she has to overcome fears.

She shared a candid video that shows her taking on something that she couldn't do - jumping onto a high box at the gym.

Connie is well known (and admired) for being very active and fit, but the box was one thing she couldn't do.

Until now. She was motivated (and egged on by her daughter) and finally overcame her obstacle.

READ ALSO: Toya Delazy sets the record straight: 'We do not worship ancestors'

Taking to her Instagram account, Connie posted the video that shows her finally jumping onto the box, more than once.

Along with it, she shared some motivational words, Briefly.co.za noticed. Part of her post read:

"I’m a relatively strong and fit woman, but even I have certain fears that hold me back from my true potential! One of those fears is falling!
"Yesterday, for the first time, I decided to face this fear and see if I can actually jump onto the box! After a lot of back and forth and psyching myself up, I did it! Sometimes you just have to take that LEAP OF FAITH and do things that scare you! That’s the road to true success!"

Connie's fans were very proud of her:

takkies7

"Congratulations on overcoming your fear of falling."

ladythembs

"Well done, I can relate so much, went through the same. I know how empowering it feels to finally conquer that fear. You will enjoy that exercise going forward, watch the space!"

kaylamist

"Such an inspiration"

tristonheneke

"Thank you for being courageous enough to share lol...I love that you showed the rawness of your fear lol and actually set out to execute it...Keep it going YOU got this"

fiitness_babe

"My favourite, well done"

sine_makhathini

"U such an inspiration"

rinus_world

"@connie_ferguson you are such a legend, you know That? you gat theessss"

simplymmabs

"You did it! One day at a time and you will be a pro like everything else you do. Don't sweat it. You got this Queen!"

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Source: Briefly.co.za

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