A woman has shared her weight loss journey on social media. She posted a video of herself jogging. Social media users shared encouraging messages for her.
Twitter user Funzi_Funzi took to the social media user platform to share the video with the caption:
"My body is so sore but it's worth it."
Her post went viral on social media with 47 000 views. Mzansi social media users encouraged her and shared kind messages. Even celebrities like Kuli Roberts commented on the post, saying:
"Don't be too hard on yourself pops."
"Eventually the body will adapt & all that soreness will go away. To lessen the soreness, after your work outs, immerse your body in room temperature water (swimming pool) for 15 to 20 min (re-generation). Regeneration is IMPORTANT after a work out."
"Pusha baby... We are fetching that body!!!"
"Please don't ever give up hope and doubt the journey you have decided to take."
"Well done... Please run against oncoming traffic. Sometimes drivers can be ridiculous nje and drive recklessly."
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