Energetic 103-Year-Old Enjoys Going to Gym Up to 4 Times per Week, Staying Fit and Healthy

• One fit 103-year-old lady refuses to allow her age to keep her from doing what she loves
• The United States-based woman enjoys going to the gym between three to four times a week
• The fitness fan even wears makeup and dresses up while working up a sweat and keeping her body and mind healthy

One 103-year-old woman is proving that you’re never too old to do what you love, with the lady fierce, strong, and fit despite her impressive age.

The lady loves the gym and works out up to four times per week, even dressing up and wearing a full face of makeup as she does so.

Teresa Moore even wears jewellery as she works up a sweat and keeps her body and mind fresh, W24 wrote.

The lady, who is based in California, in the United States, tied the knot in the mid-1940s, and had previously lived in many places across the globe because her hubby was in the military, Fox 11 Los Angeles reported.

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The elderly woman’s daughter, Sheila Moore, explained that her mom’s adventurous spirit is what drives her to attend the gym as often as she does, with the elderly woman reportedly meeting her friends there too, New York Post wrote.

Teresa is a true example of age-defying vitality and doing what one loves without taking age into consideration. What an inspiring lady!

Young-looking and fit 65-year-old shows off toned physique, people refuse to believe her age

In a related story, Briefly News previously wrote about another fit elderly lady doing the most to take care of her body.

A pretty 65-year-old woman stunned social media users after posting a video as she worked out with weights.

The beautiful lady looked so much younger than her age, with her physique and toned body inspiring many peeps.

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Some people who viewed the video refused to believe that the woman was 65 years old, with her fitness rivalling that of many young folks. Others were simply impressed at her determination to stay healthy, fit, and strong despite her age.

Source: Briefly News