“Ain't No Way”: Singaporean Model Chuando Tan, 60, Shares Daily Diet That Defies His Age
- Singaporean model Chuando Tan went viral after revealing what he eats every day at age 60
- His daily meals centre around eggs, grilled chicken or fish, rice, vegetables and broth, with no alcohol or processed foods
- People online refused to believe his age, with many calling his appearance impossible
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Source: Instagram
Chuando Tan is 60 years old. And the internet is not handling it well.
The Singaporean model and photographer has been turning heads online after a video resurfaced showing him walking outdoors beside a riverside setting, mountains in the background, looking nothing like what most people picture when they hear the word "grandpa." A Daily Mail caption overlay on the clip asked the very question viewers were already thinking: how does he do it?
Tan's answer, it turns out, is refreshingly unglamorous.
What Chuando Tan eats every day
Breakfast for Tan is simple: six eggs, though he limits himself to only two yolks, paired with milk. Avocado or berries make an occasional appearance. Lunch and dinner follow a similarly straightforward pattern, built around grilled or steamed chicken or fish served with rice, vegetables and broth.
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He avoids alcohol, coffee, cigarettes and ultra-processed foods entirely. Regular workouts and consistent hydration round out the routine that he credits for his appearance.
There are no supplements advertised, no elaborate meal plans, and no secret ingredient. Just discipline applied consistently over decades.
View the Instagram video below:
The internet reacts to the 'grandpa' who broke their brain
When the clip circulated on Instagram in September 2026, the comments section filled up fast. Most people were simply unable to accept what they were seeing:
@realdessertqueen wrote:
"D*** 60? Ain't no way 🔥"
@rachumz said:
"He's 60???"
@miss_thuls reacted:
"No ways"
@polishmariamagdalena added:
"No way"
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Source: Briefly News
