Chris Rock opens up, reveals he has 7 hours of therapy per week

Chris Rock opens up, reveals he has 7 hours of therapy per week

- American entertainer Chris Rock has revealed that he has learned a lot since attending therapy sessions

- The comedian has been diagnosed with a non-verbal learning disorder, which makes it hard for him to pick up some cues

- Rock shared that the process made him realise that in a lot of negative interactions, he was actually the problem

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Deciding to go to therapy is not always an easy decision but American comedian Chris Rock decided to take the plunge. Chris recently revealed that he sees two therapists so that he can cope with a non-verbal learning disorder.

The comedian also shared that he goes to therapy so that he can heal from the trauma that came with being the only black student at an all-white school.

He spoke about how beneficial the process has been for him. A non-verbal learning disorder is a condition that makes it difficult for people to pick up non-verbal cues.

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Chris Rock opens up, reveals he has 7 hours of therapy per week
Chris Rock revealed that going to therapy has helped him recognise that sometimes, he is the problem. Image: Will Heath/NBC/NBCU Photo Bank
Source: Getty Images

Before he was diagnosed, Chris thought that it was his fame that kept him from connecting with others but after some time he started to realise that it was much deeper than that.

"Any time someone would respond to me in a negative way, I’d think, ‘Whatever, they’re responding to something that has to do with who they think I am'," said Chris.

The comedian also shared that after going to therapy, he registered that a lot of his issues were because of him and not because of others.

"I'm really hard on myself. I need to listen. I need to take chances," he said.

In other world celebrity news, Briefly.co.za reported that 50 Cent dropped the theme song for Power Book III: Raising Kanan. 50 Cent has dropped a new song. The music video of the song dropped on Monday, 4 January. The US rapper shared on social media that the song is part of his new TV show called Power Book III: Raising Kanan.

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The In Da Club hitmaker has been acting and producing TV shows lately and had not released any music of his own before he dropped this new song.

50 took to Twitter on Sunday and shared that the song titled Part Of The Game is an official theme song for the new TV show. The show focuses on the young version of the popular rapper.

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Source: Briefly News

Authors:
Thando Mpembe avatar

Thando Mpembe Thando Mpembe is a sports journalist who has a passion for all things entertainment. In her spare time, Thando enjoys reading and spending time with family. She is an advocate for mental health and believes that a healthy body starts with a healthy mind. Thando holds an Honours Degree in Journalism from the University of Johannesburg. Her favourite quote is "Gentle reminder - you are not for everyone and that is a blessing". Email: thando.mpembe@briefly.co.za