Tamia and Andile Mpisane Hit the Gym Together, SA Reacts: “She Brings Out the Good in Him”

• The South African famous couple Tamia and Andile Mpisane recently hit the gym together
• The video of the two reality TV stars training together at the gym was posted by the controversial Musa Khawula on social media
• Many netizens flooded the comment section with their reactions to seeing them together at the gym
• Briefly News journalist Privie Kandi spoke to couple counsellor, coach Paula Quinsee about how to define what a good relationship looks like
• The publication also got in touch with a fitness expert to chat more about the Mpisanes' workout session

The South African favourite couple Tamia and Andile Mpisane have again made headlines on social media.

Tamia and Andile Mpisane hit the gym together

Mzansi's top reality TV couple, Andile and Tamia Mpisane, became the talk of the town earlier on social media after they celebrated their daughter's birthday.

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The two stars were recently spotted hitting the gym together and getting on their intensive training. The controversial blogger and gossipmonger Musa Khawula posted the video on social media on his Twitter (X) page.

He captioned the clip:

"Andile Mpisane working out with his wife Tamia Mpisane."

Fitness expert and certified personal trainer, Mothusi Maepa told Briefly News journalist, Moroba Maepa about the couple's session:

"What appears to be a leg-day session, their program consisted of box jumps with a plate and ended with elevated reverse lunges. You'll notice that they included an ab workout. This highlights the importance of consistently engaging your core as it helps with everyday activities, including balance and stability."

Mothusi spoke about the importance of isolating workouts per session as opposed to grouping different routines into one program:

"It's advisable to target a specific muscle group per session as you're able to train one group at a time without doing so half-heartedly."

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Watch the video below:

Briefly News spoke to couple counsellor and founder of Engaged Humans Paula Quinsee about how couples can define what a "good relationship" looks like, and how can they work together to maintain it. She said:

"A good relationship consists of mutual respect, trust, effective communication, emotional support, and shared values and goals. Couples who work together by regularly checking in with each other emotionally, being honest about their needs, and resolving conflicts constructively build a stronger and healthier relationship.

"Active listening, empathy, and compromise together with prioritising quality time and building intimacy help ensure both partners are aligned and feel valued in the relationship."

Netizens react to the couple's video

Shortly after the video was shared on social media, many netizens reacted to seeing the couple working out together at the gym. See some of the comments below:

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@Melusi_Mokone commented:

"Getting healthier to living a longer life together. Beautiful."

@reaschwarz wrote:

"She brings out the good in him."

@GyNieo1 responded:

"He won here...if he fumble yi slima. This hun is beautiful without even trying to make herself look beautiful."

@BanelelN said:

"Shem he looks good unana we can’t hate."

@MazakaThePriest replied:

"This boy is disciplined, I would never find time for this with all the money in the bank."

@_MJizzle commented:

"Next year I'm taking my fitness seriously."

@Bracken_132 questioned:

"Hawu, you telling me with all that money he doesn't have a private gym, kwakhe?"

Baby Flo gets treated with a themed birthday

In a previous report from Briefly News, Social media was filled with heartwarming birthday tributes for Andile Mpisane and Sithelo Shozi's daughter Flo's third birthday.

Shauwn Mkhize, Andile, Tamia Mpisane and Sithelo Shozi posted sweet birthday messages to the cutie. Her parents, Andile and Sithelo, shared similar pictures showing baby Flo's beautiful Baby Shark-themed cake.

Source: Briefly News