“Beautiful Transformation”: Hun Amazes SA With Her Incredible Weight Loss Journey

• One young hun flexed her massive weight loss journey that wowed many people in Mzansi
• She shared a video showcasing how she looked before and after, and the result impressed netizens
• The footage sparked conversation around weight loss, and many gushed over the babe's new body
• Briefly News spoke to fitness trainer and Sensai Gregory William Knipe on the effective ways to lose weight

A young woman posted an inspiring video showing her weight loss transformation, which caught the attention of many.

Woman flexes massive weight loss

After an intensive journey to lose weight from 286 lbs to 185 lbs, TikTok user @loseweightwithmerv revealed to her viewers that she did not do any surgery or take any medication but worked out and consumed healthy food.

On her TikTok, @loseweightwithmerv said she was "happy" with her decision to lose weight.

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"I’m not going to lie, but losing weight feels so good!" She said.

The stunner then showcased how she looked before and after losing weight, and the results amazed online users. The clip went on to become a hit on the video platform, gathering loads of views, likes, and comments within a few days of its publication.

Watch the inspiring video below:

How to lose weight effectively, according to an expert

While speaking to Briefly News, fitness trainer and Sensai Gregory William Knipe said losing weight effectively "requires a balanced diet, regular exercise, and long-term lifestyle adjustments."

Important tactics consist of the following, according to the fitness trainer and Sensai :

"Consume a diet low in calories and high in fibre, protein, and whole foods. Include strength-training activities and high-intensity interval training (HIIT). Sleeping for 7-9 hours each night and drinking 8 cups of water daily to be hydrated," he shared.

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SA is in awe of the lady's weight loss transformation

Mzansi netizens were amazed by the stunner's weight loss. Many flocked to the comments section to express their thoughts, while some simply gushed over her new body.

K said:

"Well done, mama. Just out of curiosity, how long did it take?"

Tshedza Nyadzani added:

"My jaw dropped."

Xoxo 03 expressed:

"Well done, mama, never forget your strength."

Zandile Nxumalo simply said:

"Gorgeous."

@kgadi wa di Girls commented:

"Beautiful transformation."

QueenFafi was shocked:

"Wait a minute.....is that you? Wow.

Vanilla_skiezz was amazed:

"Girl? You look good!"

“My jaw dropped”: Woman’s incredible weight loss journey impresses SA

Briefly News previously reported that a young woman posted an inspiring video showing her weight loss transformation, which wowed many online users.

One hun unveiled her massive weight loss journey in a TikTok clip. The stunner, who goes by the TikTok handle @fatgirlstalk, shows the young lady before her weight loss transformation and then showcases herself after losing enormous weight.

Source: Briefly News