Barcelona Introduce New Training Method Inspired by Leicester City's 2016 Triumph
- Hansi Flick has added cryotherapy to his team's training regimen to help players recover and perform better
- Cryotherapy uses frigid temperatures, like ice baths or cold pools, to reduce swelling and pain
- This injury prevention treatment involves using extreme cold to freeze and eliminate dead cells while also strengthening and toning the tissue
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Barcelona is poised to unveil a new training technology in hopes of reclaiming the La Liga and Champions League titles from Real Madrid next season.
The Catalan giants clinched La Liga in the 2022/23 campaign but failed to defend their title last season. Their title defence began on a low note, as they lost the Super Cup to Real Madrid.
Source: UGC
Barcelona’s hopes of silverware diminished further with a Copa del Rey exit in the quarterfinals, where they were defeated 4-2 by Athletic Club.
The major setback came in the Champions League, where they were ousted by PSG with a disappointing 4-1 defeat after reaching the quarterfinals., per the club's official website.
This added another trophyless chapter to their season.
Following a disappointing campaign, Barcelona parted ways with coach Xavi Hernández and recently appointed former Germany coach Hansi Flick as their new manager.
Barcelona to adopt Leicester-inspired technology
Although Flick has been at Barcelona for only a few months, he’s already making significant changes.
According to Diario AS, the ex-Bayern Munich tactician plans to incorporate cryotherapy into the team’s daily routine.
Reactions to the video:
Here are some of the responses to the video.
@3cbPerformance:
"They’re using ice baths. It helps alleviate pain and soreness when done consistently."
@BobbyKing413:
"This is normal after workouts and y’all telling me we haven’t been doing this?"
@Adebusola111:
"That’s the CR7 way. He always soaks in ice after the game. Good for healing and recovery. Hansi Flick knows this. Game knows game."
@ArcRifter:
"We really were just running on vibes and natural ability."
@fuckthislifenw:
"He is showing levels to Barca."
@LoNdONLeAF34:
"What a genius."
@LChesre:
"Eth take notes cause we forever getting injuries."
@chhude:
"Just like the time of Ronaldinho with the Brazilian team."
Cryotherapy, which uses extreme cold to reduce inflammation and accelerate muscle recovery, is designed to prevent injuries and speed up recovery times.
This method contributed to Leicester City's Premier League triumph in 2016, as reported by Tribuna.
Nico Williams advised against joining Barcelona
Briefly News also reported that Nico Williams has been cautioned against joining the Catalan giants, despite the club's strong interest.
His current Athletic Club teammate, Oscar de Marcos, has advised the speedy winger to rethink the move to La Blaugrana.
Meanwhile, Williams is currently enjoying a holiday in Marbella with his best friend and Barcelona star, Lamine Yamal.
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Source: YEN.com.gh
