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Nigerian woman cooks traditional egusi soup for her Xhosa partner
How much sugar is in South Africa's most popular carbonated drinks
An analysis of nearly 40 fizzy drinks in South Africa in 2026 found that Woolworths Passionade has the highest sugar content at 13.4 grams per 100ml.
"It's literally enough": Woman breaks down how she stretches R1,300 meat for 20 days, Mzansi is stunned
A South African content creator shared her R1,300 monthly meat grocery haul for a family of five, revealing her shopping strategy, saving tips, and sparking debate.
TikToker revealed ingredient found in Ricoffy that could be sabotaging weight loss
A Functional Nutrition Coach has gone viral after questioning Ricoffy’s ingredients and warning South Africans to check labels carefully. Mzansi is divided.
"Pass it forward": Funny Chef delivers homemade lasagne to Kagiso Mashao in surprise act of kindness
Mzansi food personality Funny Chef cooked and personally delivered a homemade lasagne to Kagiso Mashao after his posts about faith and gratitude moved her deeply
“Things are expensive”: Mzansi reacts as woman shows what R3K buys from Checkers and Pick n Pay
A mom shared her R3,000 monthly grocery haul from Checkers and Pick n Pay, showing how families are coping with rising food prices and inflation in Mzansi
“Only 2 wings?”: Mom of twins reviews Netcare hospital meals, SA debates the food
A South African mom of twins reviewed meals served at Netcare Montana hospital’s maternity ward, with Mzansi debating hospital food portions and taste online.
"With R200, you’re balling": Bali store haul for R30 leaves Mzansi student stunned in TikTok video
University student Tim goes viral revealing what R30 buys at a Bali corner store, showcasing low prices fueled by local produce and currency exchange.
"Money can buy happiness": Massive Nissan & Datsun collection at NAMPO leaves SA stunned
A TikTok video from NAMPO shows a rare Nissan and Datsun car collection, sparking excitement online over a unique automotive showcase in Bothaville.
"Medicine is the calling, not a job": Limpopo doctor sells kotas to fund free surgeries for patients
Dr Ephraim Kgoete from Sekhukhune sells kotas on weekends to raise money for patients who cannot afford surgery. He has already changed the life of one man.
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