Cassper Nyovest Shares Tips With Nasty C on Starting Weight Loss Journey: “I’m Also on My Journey”

• Cassper Nyovest recently sent some words of encouragement to Nasty C on his weight-loss journey
• The Crazy Crazy hitmaker posted a photo of his meal officially kicking off his diet, and Mufasa shared some tips as he also looks to get back in shape
• Despite previously trolling their weight gain, Mzansi showed love to both rappers and wished them well
• Briefly News spoke to a fitness expert about Nasty C's meal and what he recommends for the rapper

Cassper Nyovest and Nasty C recently kicked off their weight-loss journeys, and Mufasa shared some tips with Nasty on the dos and don'ts of clean eating.

Cassper Nyovest shows love to Nasty C

After months of being trolled for gaining some daddy weight since the birth of his son, it appears that Nasty C is ready to take charge of his health.

Read also

Sol Phenduka spills tea on groove huns, makes heavy claim about their ways: "I see things as a DJ"

Taking to his Instagram page, the rapper posted a photo of his breakfast plate, which consisted of small bowls of muesli, mixed fruits, plain yoghurt, and sides of honey and nuts.

In his caption, he revealed that he plans to return to shape and hopes the post will help him follow his goal. This after officially kicking off his album tour:

"Whenever people post their 'getting in shape' journey, it seems to help them follow through. So, fingers crossed it works for me too."

Responding to the post was Cassper Nyovest, who was a victim of body-shaming in recent months, in which he encouraged Nasty and shared some tips:

"Hahaha, let’s go, champ! Just a tip: either eat the fruit or the muesli; both are high in carbs and sugar. If you have the muesli, eat half the bowl. Healthy is not always weight control, but we're inside! I’m also on my journey to get in shape; I need to be on fire this summer. I want all the cake!"

Read also

SA woman's bestie pulls up in a brand-new Lamborghini, and Mzansi gushes over the car

Speaking to fitness expert and certified personal trainer Mothusi Maepa, he echoed Mufasa's advice while also sharing his tips to maximise weight loss:

"Foods like muesli and oatmeal are high in carbohydrates and aren't good for weight loss. There are two types of carbs: simple and complex carbohydrates, where simple carbs consist of foods like white bread, carbs that aren't necessarily good for you.

"So Cassper is right. Complex carbs, like fruits and lentils, are low in carbs. So when you're on a weight loss journey, it's advisable to consume these types of carbohydrates."

Mzansi reacts to Nasty C's post

Netizens showed love to both rappers and encouraged them to lead healthier lives:

bongi_mbali said:

"Love this nutrition journey for you."

audiomarcdj joked:

"Good luck, mata, I just had lasagna!'

_joupa_ added:

"80% diet, 20% training. You're tapped in, twin; keep at it!"

luyanda__hlophe was impressed:

"Bro has been putting in the work."

Read also

Student in Cape Town shows mouldy accommodation in video, SA reacts

spha_psp joked:

"We know your real life, but let's be hopeful."

Nasty C hints at new project

In an earlier report, Briefly News shared online reactions to Nasty C announcing new music with R&B songstress Maeta.

The rapper received rave reactions from fans who couldn't wait to hear more songs from him.

Source: Briefly News