Mzansi Woman’s Jaw-Dropping Weight Loss Transformation Leaves SA Raving: "Beautiful"

Mzansi Woman’s Jaw-Dropping Weight Loss Transformation Leaves SA Raving: "Beautiful"

  • A hun flaunted her impressive weight loss transformation, which wowed many people on the internet
  • The post went viral on social media, gaining massive traction and gathering many likes and shares
  • South Africans were stunned as they flocked to the comments section to express their thoughts
  • Briefly News spoke to fitness trainer and Sensei Gregory William Knipe, who shared insights on how people could lose weight

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One woman set the internet ablaze with her remarkable weight loss transformation, sharing her journey in an empowering post.

A woman showcased her impressive weight loss journey.
A South African lady showcased her remarkable weight loss journey. Image: Kgomotso Kubu/Facebook
Source: UGC

Woman shows weight loss transformation

The lady took to her Facebook account under the handle Kgomotso Kubu, where she reflected on her significant physical transformation.

She showcased how she looked before and after losing weight while expressing the challenges she faced during the journey, including maintaining discipline and staying motivated. While taking to her caption, she simply said the following:

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"Don't change your wardrobe, change your eating habits. Ask me how."

The post quickly went viral on social media, leaving many people impressed by her weight loss journey.

Fitness trainer and Sensei Gregory William Knipe told Briefly News that this kind of transformation required discipline and dedication:

"To lose that much weight, one would need to at least be in the gym five to six times a week while on a calorie deficit. You can easily lose that much weight within a year."

Take a look at the post below:

SA were impressed with the lady's weight loss video

Social media users were astounded by the stunner's weight loss as many flocked to the comments section to express their thoughts, while some simply gushed over her new body.

Liseka Ndlumbini Ndongeni said:

"Yhoo what a beautiful transformation how you did you do it."

Given Sithole wrote:

"You did good."

Qhawekazi Siphe Njongwe added:

"You look gorgeous."

Malloko Queen Ramatswi commented:

"You look Good."

Georginah Madida replied:

"You don't motivate ppl if you want them to text you. Just share with everyone how you managed, that is why I wake up in the morning do my walk for 8 to 10 km 3 to 4 times a week, eat small portions, cut down on sugar and drink more water."

Banyana Makobo gushed over the lady, saying:

"Wow, beautiful."
A woman showcased her impressive weight loss journey.
A South African lady showcased her remarkable weight loss journey. Image: Kgomotso Kubu
Source: Facebook

South African women show off their weight loss journey

Source: Briefly News

Authors:
Johana Mukandila avatar

Johana Mukandila (Human Interest Editor) Johana Tshidibi Mukandila has been a Human Interest Reporter at Briefly News since 2023. She has over four years of experience as a multimedia journalist. Johana holds a national diploma in journalism from the Cape Peninsula University Of Technology (2023). She has worked at the United Nations High Commissioner for Refugees, PAICTA, BONA Magazine and Albella Music Production. She is currently furthering her education in journalism at the CPUT. She has passed a set of trainings from Google News Initiative. Reach her at johana.mukandila@briefly.co.za