Unathi Nkayi Shows Off Stunning Toned Body, SA Gushes: “She Looks Amazing”
- Media personality Unathi Nkayi recently showed off her stunning toned body and left Mzansi gushing
- The fitness enthusiast made a remarkable change in her life, earning her title of body goals
- Briefly News spoke to a fitness expert and certified personal trainer, Mothusi Maepa who emphasised the importance of consistency once reaching your desired body goals
Unathi Nkayi is one dedicated fitness enthusiast. The media personality recently shared a snap of her snatched body and left people going bonkers.
Source: Instagram
Unathi shows off snatched body
Media personality Unathi Nkayi recently shared a post of her post-workout session. Unathi's Instagram post showed off her stunning toned body, and she captioned it:
"When you train in @exhalephysics."
PAY ATTENTION: Let yourself be inspired by real people who go beyond the ordinary! Subscribe and watch our new shows on Briefly TV Life now!
Celebrity blogger Musa Khawula reposted the picture, and netizens could not stop raving over Unathi.
Unathi gets real on weightloss
The journey was not always easy, but Unathi certainly made the most of every moment. Unathi dedicated 10 years of her life to making sure she shed some weight, and it worked.
In one of her previous posts, Unathi got real about working for her body.
“I have had to work for it. Every day I have had to choose my dreams and that comes with work. Wanting to be happy has meant I have had to wake up and work on my happiness.
What cripples us at times is the fact that we want to be happy but we put others before us. You cannot give what you do not have. So fill yourself up first before you give to others.”
Briefly News spoke to a fitness expert and certified personal trainer, Mothusi Maepa, who emphasised the importance of consistency once reaching your desired body goals.
"Consistency is important in exercising because that is one of the few factors from which one will likely see results. Discipline coupled with consistency and motivation, you are likely to reach your fitness goals. After achieving your goals, do not get complacent, just be consistent; lead a healthy lifestyle and you’ll reap the benefits."
Unathi Nkayi praised and named body goals
The fitness enthusiast made a remarkable change in her life, earning her title as body goals. Netizens added their opinion to the trending pictures online, with some giving salty responses while others praised Unathi,
hauteafrika:
"The body is bodying."
3oniq_d33p_radiopane:
"I love how you take care of yourself."
booyie_ckwao:
"I just wish everyone was hitting the gym cause the feeling it gives you, amazing."
rethabilebrendon:
"Place dose not matter, commitment and continuous, consistent determination to be better dose."
jkasibu:
"@unathi.co you are becoming an expert in taking selfish. No need for a gym partner."
Idols SA winner on his fitness journey
In a previous report from Briefly News, Idols SA winner Thapelo Molomo is unrecognisable after losing weight, sharing a before and after collage of his journey on Instagram.
Molomo has been consistent for two months and is proud of his progress, inspiring fans and followers.
Social media users praised his transformation, with many asking for weight loss tips.
PAY ATTENTION: Сheck out news that is picked exactly for YOU - click on “Recommended for you” and enjoy!
Source: Briefly News
