Connie Ferguson Reveals Why She Goes Completely Off the Grid at 9:15 Every Night

• Connie Ferguson opened up about her strict evening routine at the Johannesburg launch of Honor's Magic V6 foldable smartphone
• The award-winning actress and businesswoman said she switches her phone off at 9:15 pm every night as part of her wellness journey
• Ferguson's comments sparked conversation about the importance of being intentional about personal time amid a busy lifestyle

Connie Ferguson is serious about her peace and quiet — and she has a very specific time for it. The actress and businesswoman has revealed that she completely disconnects from the world every evening at 9:15 pm, a habit she credits to her growing commitment to health and wellness.

Ferguson made the revelation at the Johannesburg launch of Honor's new Magic V6 foldable smartphone, where she spoke candidly about the pressures of a demanding lifestyle and the deliberate steps she takes to protect her personal time.

Connie on being intentional about herself

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"The way we go through the rush during the day, you're so busy, you have time for everybody else but yourself. So it's important to be intentional about the time you take out for yourself. For me, 9:15 in the evening, I'm under," she told The Citizen at the event.

The Selimathunzi and The Queen star switched her phone off completely at that hour, putting it on Do Not Disturb — no exceptions. It is a boundary she has set for herself as part of a broader lifestyle shift that has seen her increasingly embrace fitness and wellness as cornerstones of her daily routine.

A wellness journey in full Swing

Ferguson, who has been vocal in recent months about prioritising her physical and mental health, has been sharing glimpses of her fitness journey on social media. Her Monday post on Instagram, tagged to brands including Honor SA, captured the spirit of a woman who is actively rewriting how she shows up for herself.

The post accompanied a News24 Arts feature headlined "The narrator of my own story: SA icons on defying limits and building lasting legacies," which positioned Ferguson among a group of South African creatives who are charting their own paths on their own terms.

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The Honor Magic V6 launch served as an apt backdrop for her message, given the brand's push into the premium foldable smartphone market — a space designed for high achievers who want more from their devices and, it seems, more from their downtime too.

For Ferguson, the message is clear: success means nothing if you are too burned out to enjoy it, and 9:15 pm is non-negotiable.

Connie Ferguson

In a previous report from Briefly news, Connie Ferguson impressed the internet with her body after showing off her regular physical regimen The legendary actress always shows followers how she keeps fit well in her early 50s, and her content is quite the sight Read more: https://briefly.co.za/entertainment/celebrities/139563-a-close-connie-fergusons-flawless-fitness-regime/

Source: Briefly News