Itumeleng Khune’s Wife Sphelele Makhunga Shares New Fitness Journey in Workout Video, Mzansi Inspired

Itumeleng Khune’s Wife Sphelele Makhunga Shares New Fitness Journey in Workout Video, Mzansi Inspired

  • The gorgeous wife of Bafana Bafana goalkeeper Itumeleng Khune posted a fire workout video on Instagram
  • The footage shows Sphelele Makhunga posted doing an intense workout with her fitness trainer
  • The mother of two shared an inspirational caption and revealed that she was on a healthy gain journey

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Health is wealth for maKhune who has been sharing snippets of her new fitness journey with her online followers on Instagram.

Sphelele Makhunga posted a video of her doing an intense workout this week and the petite mother of two has clearly proven that dynamite truly does come in small packages.

Bafana Bafana, Soccer, Fitness, Healthy Lifestyle, Itumeleng Khune’s Wife, Sphelele Makhunga, Fitness Journey, Workout Video, Mzansi
Sphelele Makhunga is on a healthy fitness journey and she means business. Image: @laaylaymak/Instagram
Source: Instagram

She captioned the video:

“On a healthy gain Journey. All progress takes place outside your comfort zone. Fitness Trainer: @blckvreka_ mawubaswe lomlilo #newlifestyle.”

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Getting healthy helps you feel in control of your life and staying healthy can have a positive effect on almost every aspect of our lives – which is what Sphelele is all about lately and we love to see it.

South African netizens flooded her Instagram post with positive and motivational comments.

xyzee_graphics reacted:

“Phusha wee mzala wam✊.”
nolo_home_kitchen_indulges said:
“The gains are sneaking in for sure ❤️."

barbie_blancoh commented:

“I love the Gains my pretty babe with a beautiful body ❤️❤️.”

blckvreka_ said:

“Lalela makushube .”

Ndolekwasphiwe replied:

“Top of the range gone girl somar ❤️❤️❤️.”

mss_toya wrote:

“You doing so great mama❤️❤️ andishiyeki I'm inspired.”

Itumeleng Khune and wife Sphelele Makhunga serve major couple goals in new stunning pic

In another story, Briefly News reported that Bafana Bafana goalkeeper Itumeleng Khune shared a stunning photo of himself and his gorgeous wife, Sphelele Makhunga.

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He shared an image on his Instagram account that shows him and Sphelele matching in all-black attire.

As the missus rocks a fitted black dress and coat, Khune sports black pants, a turtle-neck, and a coat too. The post was simply captioned:

“The Rents @laaylaymak ❤️"

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Source: Briefly News

Authors:
Nothando Mthembu avatar

Nothando Mthembu (Senior editor) Nothando Mthembu is a senior multimedia journalist and editor. Nothando has over 5 years of work experience and has served several media houses including Caxton Local Newspapers. She has experience writing on human interest, environment, crime and social issues for community newspapers. She holds a Bachelor’s Degree and an Honours Degree in Media Studies from the University of KwaZulu-Natal, obtained in 2016 and 2017. Nothando has also passed a set of trainings by Google News Initiative. Email: nothando.mthembu@briefly.co.za

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