Moonchild Sanelly Takes Social Media Break with Candid Note: “I’m a Lil Overwhelmed at the Moment”

• Provocative performer Moonchild Sanelly has felt the pressure of being under the spotlight
• The singer told her followers on Instagram that she would be going off the grid to find peace of mind
• Her fans and industry colleagues stood by her decision, pledging their support during her hiatus
• Briefly News got in touch with Palesa Pearl Kgarimetsa, a life coach who weighed in on social media detoxing

Singer Moonchild Sanlley, born Sanelisiwe Twisha, has announced that she is taking a break from social media and will be unreachable by some people to reboot her system.

Moonchild Sanelly confesses to needing a social media break

The sultry performer took to her social media networks to announce that she would be hibernating. She opened up in a short note that being in the public eye was getting too much for her mental health:

Read also

Media personality Sophie Ndaba joins the Hollywood Foundation for Mental Health Day as panellist

"Off socials for a bit. I'm a lil overwhelmed at the moment. Prolly switching phone off for a week, I need my sanity. If it's urgent, you know who to call. IT'S A LIL TOO MUCH to be honest," Moonchild confessed.

Check out her Instagram note below:

Palesa Pearl Kgarimetsa shares tips about social media detoxing

Chatting to Briefly News is internationally accredited Life Coach, Palesa Pearl Kgarimetsa, who explained that taking a break does not mean quitting forever. She advised readers to explore these feelings before considering a break:

"Are you finding it enjoyable and fulfilling, or is it causing stress, anxiety, or distraction? Consider if it's impacting your daily life, relationships, or productivity. Trust your instincts; if something doesn't feel right, it might be time for a break.

Read also

Lawyer shares exciting award for successful YouTube channel that aims to inspire

"You might find increased mental clarity, reduced stress, and improved sleep quality. It can also free up time for hobbies, self-care, and face-to-face interactions with loved ones."

Tips for making social media breaks easier:

• Set Clear Goals: Start by defining your objectives for the break.
• Inform Your Friends/Followers: Let your close friends and followers know that you'll be taking a break.
• Schedule Break Time: Choose a specific duration for your break, such as a week or a month.
• App Deactivation: Temporarily deactivate or uninstall social media apps from your devices.
• Replace Social Media Time: Identify the times when you usually spend on social media and replace them with productive or fulfilling activities.
• Use Website Blockers: If you find yourself tempted to visit social media websites, consider using website blockers
• Unsubscribe and Unfollow: Unsubscribe from email newsletters and unfollow accounts that might trigger the desire to return to social media.
• Reflect and Journal: Use this break to reflect on your feelings and experiences without social media.
• Stay Accountable: Share your progress with a trusted friend or family member who can provide encouragement and support throughout your break.
• Evaluate and Adjust: At the end of your break, assess how you feel and whether you've achieved your goals.

Read also

Woman shows bruises on her eye after dad caught her when she'd sneaked out to groove, Mzansi divided

Instagrammers support Moonchild Sanelly's social media break

Her followers and her celebrity colleagues offered words of support to the star, encouraging her to take as much time off as she needed. These were some of their comments:

@ladydu_sa reassured:

"I’m sorry my love, we are here for you."

@ammarabrown supported her decision:

'Take all the time you need love. Sending peaceful vibrations your way."

@zingah_lotj sent well wishes:

"Ube right Moon."

@zibelezbesh added:

"Ube right Sisi, sending love and hugs."

@micteeh testified:

"Trust me it works wena sisi. Wishing u all the peace and sanity."

@pontsho_mohlohlo added:

"Love you for giving yourself space. You DESERVE IT!!"

@thembisamdoda reassured:

"Love you my nana."

@masego_khanye sent her wishes:

"Get well sis."

Dineo Ranaka returns from social media break

In other entertainment stories on Briefly News, Dineo Ranaka emerged from her social media break after deleting messy posts on her timeline.

Read also

Amanda Black redeems herself in clip dressed in 'decent' yellow dress, Mzansi share their opinions

She returned to the digital world, explaining why she was away on video, saying she had to introspect about the direction of her life in the past three years.

Source: Briefly News