Northern Cape Woman’s Creative Use of Water Bottles for Home Gym Gets Praise on TikTok

Northern Cape Woman’s Creative Use of Water Bottles for Home Gym Gets Praise on TikTok

  • A Northern Cape woman's ingenious use of water bottles as makeshift dumbbells in her home gym has earned her praise and admiration on TikTok
  • In a video clip, she showcases her resourcefulness and determination to stay fit without the need for expensive gym equipment
  • Her creative fitness solution has resonated with viewers, sparking conversations about the importance of adaptability and innovation in pursuing wellness goals

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Woman makes her own gym at home.
A woman living in the Northern Cape showcased that you can achieve your fitness goals even if you can't afford to go to gym. Images: @akonangxebeza/TikTok
Source: TikTok

A resourceful woman has sparked inspiration with her creative approach to achieving her summer body goals on TikTok.

Woman's DIY gym

Instead of hitting the gym, TikTok user @akonangxebeza decided to bring the gym to her home, using water bottles as improvised dumbbells. She demonstrates her DIY workout routine in a short video clip on TikTok. She lifts and curls the water bottles with determination and enthusiasm, showcasing an innovative and budget-friendly fitness solution.

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Her story is a testament to the power of resourcefulness and determination, proving that one doesn't need fancy equipment to pursue a healthier lifestyle. It also reflects a growing trend of individuals finding innovative ways to stay active and motivated from the comfort of their homes without breaking the bank.

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Click here to watch the video.

Woman creates home gym.
Northern Cape woman creates a gym at home using water bottles. Images: @akonangxebeza/TikTok.
Source: TikTok

Gym video impresses Mzansi

As summer approaches, her story serves as a source of motivation for others looking for creative ways to stay fit and healthy without breaking the bank. With determination and a touch of ingenuity, achieving fitness goals can be both accessible and fun.

People flocked to the comment section to share their views:

@Oniterest says:

"Use sand, it will work to make the water heavier."

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@Busi commented:

"My head is under water but I'm breathing fine..."

@Aowa shared:

"Girl, I am so tired of chewing and swallowing."

@Blue joked:

"This was so entertaining."

@mimi shared:

"This is proof that we're all just making excuses for our laziness."

Woman has intense workout

In a similar story, Briefly News reported a fitness enthusiast on TikTok went hard in the gym, and she showed her followers an exercise she does.

The video left many amazed by the gym expert who showed off her agility in a video that went viral on social. Online users could not stop criticising the energetic woman's extra exercise routine.

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Source: Briefly News

Authors:
Trisha Pillay avatar

Trisha Pillay (Weekend current affairs editor) Trisha Pillay is a Current Affairs writer at Briefly News. She has a degree in Journalism from the University of Johannesburg and an Honours degree in International Politics from UNISA. She joined ENCA straight out of varsity and completed an internship at the channel. Pillay later went on to cover politics, crime, entertainment, and current affairs at the Citizen Newspaper. She joined Newzroom Afrika in 2019 and became a senior bulletin editor for shows focused on politics and current affairs on the channel. She joined Briefly News in 2023. You can contact her at trisha.pillay@briefly.co.za