“41kg Down”: Woman’s Incredible Weight Loss Journey With Sister Has Mzansi Inspired

“41kg Down”: Woman’s Incredible Weight Loss Journey With Sister Has Mzansi Inspired

  • A content creator shared her remarkable transformation video showing her journey from 108kg to 67kg through exercise and a specific meal plan
  • The inspiring TikTok clip reveals how both she and her sister successfully lost a combined 80kg by following the same weight loss strategy
  • Social media users flooded the comments section with questions about her journey and shared their weight loss struggles and victories

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Woman shares how she and her sister lost 80 kilos.
A local woman shared how she and her sister both lost over 40 kilos with a simple meal change and dedicated exercises. Images: @nthatimakeup
Source: TikTok

Content creator @nthatimakeup posted a motivating transformation video documenting her weight loss success. In the viral TikTok clip, she begins by showing herself at her heaviest weight of 108kg while working out on a treadmill, before revealing her dramatic transformation to 67kg, confidently showing off her new figure in a form-fitting dress.

The creator shared that her sister also achieved similar success, writing:

"My sister followed the meal plan too and lost 41kg. Link in my bio for meal plan we both used to lose 80kg together."

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Understanding low-carb weight loss

A key component of weight loss often involves managing your carbohydrate intake. According to medical experts, low-carb diets focus on high-protein foods while limiting carbs to between 20 to 57 grams daily. These diets work by encouraging the body to burn stored fat for energy instead of carbohydrates.

While the Dietary Guidelines recommend carbs make up 45% to 65% of daily calories, studies show low-carb approaches can lead to greater short-term weight loss than traditional low-fat diets, partly because protein and fat help people feel fuller longer.

Woman shows video on how she lost over 80 kilos.
A woman shared a video showing how she and her sister both lost over 40 kgs through changing their diet and constant exercise. Images: @nthatimakeup
Source: TikTok

Mzansi reacts to transformation

@MmabathoJoy shared:

"But I don't have gym membership and still breastfeeding."

@MissHorns admitted:

"My problem is weeknd and alcohol."

@BelleFundo exclaimed:

"Wow hello summer body, I can't wait to lose my weight I just need discipline."

@OreBoi encouraged:

"Oh yesssss🥰 I love seeing this... I get motivated on my journey."

Read also

"We are under pressure": Mzansi stunned by a mom's elaborate school lunch for Grade 1 learner

@curious_culturequeen inquired:

"How long did it take to get to your current weight?"

@Kazie😍 complimented:

"Bbe where did you buy your dress at the end… Congratulations 🥳 love."

@TheFamily pleaded:

"Been walking for two months. No changes, please send help😭😭"

To which @Nthatimakeup replied:

"How's your diet? I'm on a high protein low calorie diet plan. Link in my bio. Check it out."

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Source: Briefly News

Authors:
Nerissa Naidoo avatar

Nerissa Naidoo (Human Interest Editor) Nerissa Naidoo is a versatile writer and editor with expertise across platforms. Currently a human interest writer at Briefly News, she began her career contributing to Morning Lazziness and later specialized in professional documents at Featherpen.org. As a TUW ghostwriter, she focused on non-fiction, while her editorial roles at National Today and Entail.ai honed her skills in content accuracy and expert-driven editing. You can reach her at nerissa.naidoo@briefly.co.za