Connie Ferguson Goes Viral After Dancing Video During Workout Session, SA Inspired: “You Make It Look Easy”
- Actress Connie Ferguson had the internet inspired by her workout video where she fused dance moves in her skipping rope session
- The fitness bunny has always received heaps of praise for keeping fit and looking snatched at her age
- Connie previously let loose on her secrets and said she works out and eats clean, but a visit to a wellness centre is also needed
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Connie Ferguson effortlessly fused a few dance moves during an epic workout session.
Connie Ferguson dances during workout session
Many of Connie Ferguson's supporters hope to one day reach the stage where working out is no longer a total sport.
Her latest video is a reminder to many people that with regular gym sessions and being consistent, they can achieve their body goals. She worked out with a skipping rope but admitted to being distracted by the song which was playing in the background.
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The song was by Kelly Rowland, and it was titled Work. When she lost her focus, she danced it away.
"The girl couldn’t focus today! This song was too much. Took me right back! Freestyled my way through it, but it’s the dance moves for me, okay?"
How does she do it? Connie comes clean
In one of her previous posts, Connie Ferguson highlighted the importance of self-care and sticking to a routine, which is probably why you would not find her with makeup.
"I am big on self-care and tend to have a holistic approach to it. Those who know me know I don’t often wear makeup unless it’s for a shoot or I’m attending an event, so it’s important for me to maintain naturally healthy, glowing skin!"
"I don’t eat too badly, I exercise regularly, drink lots of water and maintain a good skincare routine at home. But even with that, going for professional treatment from time to time gives you that little bit of extra!"
Mzansi gushes over Connie Ferguson
Connie's videos always leave people inspired to hit the gym. And her physique makes many green with envy.
This one was no different:
Fezile_mdlalose said:
"The way I’m so unfit, so young. Don’t know what’s going on with me."
Vuyelwa Nkambule said:
"You make it look so easy."
Nhlanhladiva gushed:
"When I grow up, I wanna be Connie Ferguson."
Mlangenimartha said:
"How does one start a fitness journey. I have a gym membership but I just can't find my rhythm nje."
Maneodee said:
"You killing it ous Connie."
Connie Ferguson’s ageless beauty stuns the internet
In a previous report from Briefly News, Connie Ferguson's beauty left Mzansi raving. She got praised after sharing pictures of her ageless beauty.
Many fans lauded the star for taking great care of herself and her body.
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Source: Briefly News