Who is Caroline Arapoglou? Meet the actress behind Rose in 'Outer Banks'

Who is Caroline Arapoglou? Meet the actress behind Rose in 'Outer Banks'

Caroline Arapoglou made her first-ever television appearance in Donald Glover’s Atlanta on FX. She has since appeared in several movies and series, including Netflix's Stranger Things.

Caroline Arapoglou
Caroline during the filming of Good Day New York (L) and with her baby bump on February 16, 2023 (R). Photo: @carolinearapoglou on Instagram, Charley Gallay on Getty Images (modified by author)
Source: UGC

TABLE OF CONTENTS

Key takeaways 

  • Caroline Arapoglou was born in Illinois but moved to Atlanta during high school.
  • She loves ballet, which motivated her to study dance at Kennesaw State University.
  • The actress married Nick Arapoglou in 2015, and they have a child together.

Profile summary

Full name Caroline Arapoglou
GenderFemale
Date of birthJanuary 15, 1991
Age34 years old (as of 2025)
Zodiac signCapricorn
Place of birthWilliamsville, Illinois, United States of America
Current residenceAtlanta, United States of America
NationalityAmerican
EthnicityWhite
ReligionChristian
SexualityStraight
Height5’7” (170 cm)
Hair colourBlonde
Eye colourBrown
ParentsKurt David and Jody Freedlund
Marital statusMarried
PartnerNick Arapoglou
ChildrenOne daughter
EducationKennesaw State University
ProfessionActress
Net worth$1 million-$5 million
Social mediaInstagram

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Caroline Arapoglou moved to Atlanta while in high school

The Stranger Things actress was born in Williamsville, Illinois, United States, on January 15, 1991, making her 34 years old in 2025. Caroline’s parents are Kurt David and Jody Freedlund. She relocated to Atlanta with her parents during her high school years.

Speaking to Flaunt about how Atlanta became a major part of her life in the movie industry, Caroline said:

I’m based here; it’s business as usual right now. It's been really rainy all week, but other than that, it's good. It's funny, I’ve been here since high school. I was already here when the industry here was coming up, so I just stayed. I love it here.
Facts about Caroline Arapoglou
Facts about Caroline Arapoglou. Photo: @carolinearapoglou on Instagram (modified by author)
Source: Original

She is passionate about performing arts

Her love for the performing arts motivated her to pursue a degree in dance at Kennesaw State University. She also reportedly enjoys reading and taking photographs.

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She has earned numerous acting credits

Caroline made her screen debut in Donald Glover’s FX series Atlanta, a television series that Donald Glover produced. Although she appeared in a single episode as a waitress, Caroline described the feature as a big deal in kickstarting her career.

The actress got her next big break when she landed a role in Netflix Original’s Stranger Things. She appeared in four episodes of the series as Winnie Kline. She claimed that her most memorable moment on the show was the transformation of her hair and make-up by the show’s stylists.

Her role in the Netflix series Outer Banks is considered her most successful television performance. The actress starred in 20 episodes of the treasure-hunting series between 2020 and 2023 as Rose, a wife and stepmother. As IMDb published, here are some of the notable movies and TV shows Caroline Arapoglou has appeared in.

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Nick and Caroline Arapoglou
Nick and Caroline Arapoglou at the Stranger Things Season 3 World Premiere on June 28, 2019. Photo: Rachel Murra
Source: Getty Images

Movies

No.TitleYear of releaseRole
1Dr. Bird's Advice for Sad Poets2021Sally
2Like a Boss2020Brook
3Love Takes Flight2019Barbara Lakeview
4Entry Point2018Audra
5Hot Summer Nights2017Beach House Girl

Television series

No.TitleYear of releaseRole
1Minx2023Linda Ronstadt
2 Outer Banks2020–2023Rose
3Stranger Things2019Winnie Kline/Mom #1
4The Resident2018–2019Noni Turner
5The Walking Dead2019Ros
6Sleepy Hollow2017Clara
7Lore 2017Lily Brown
8Good Behaviour2016Hot female bartender
9Atlanta 2016Waitress

Caroline Arapoglou has other hobbies outside of acting

The Stranger Things actress enjoys spending time at home with her family and pets. She enjoys cooking, especially the challenge of making healthy and delicious meals, like her faux fried rice made from cauliflower.

Responding to a question on what she does when she is not acting, Caroline told ClicheMag:

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I’m low-key and obsessed with sharks. Actually, not even low-key. Just obsessed. I thought for a long time I might go into marine biology or animal behaviour psychology. I’m just waiting for my chance to play a marine biologist in a film so that I can have the best of both worlds.
Caroline Arapoglou and Lauren Gunderson
Caroline Arapoglou and Lauren Gunderson. Photo: @carolinearapoglou on Instagram (modified by author)
Source: Instagram

She has been married to Nick Arapoglou since 2015

Caroline Arapoglou’s husband is actor Nick Arapoglou, and his Instagram features many pictures of them together. Nick has featured in movies such as Smile, Take 19, The Boss, and The Accountant.

The star actress has a daughter named Poppy. She was born in 2023 and is often featured in her mother’s Instagram photo reels.

Arapoglou loves inspiring upcoming actors

Caroline was recently invited to East Carolina University, as their official website revealed, where she gave priceless advice to aspiring entertainers. She emphasised that successful careers can be built anywhere, not just in major hubs like Los Angeles or New York.

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Caroline Arapoglou
Caroline Arapoglou at the Paramount Pictures' Like A Boss World Premiere at the SVA Theatre on January 7, 2020. Photo: Roy Rochlin
Source: Getty Images

Frequently asked questions

  • Was Caroline Arapoglou in The Walking Dead? She appeared in an episode of the American post-apocalyptic horror drama television series as Rose.
  • Who is Rose to Sarah in Obx? Rose, played by Caroline, was the stepmother of Sarah Cameron in Outer Banks.
  • Where is Caroline Arapoglou from? She was born and spent most of her formative years in Williamsville, Illinois, USA.
  • Who plays Winnie in Stranger Things season 3? Caroline Arapoglou played the character.

Conclusion

Caroline Arapoglou has steadily built a name for herself in Hollywood through talent, hard work, and persistence. Her journey from Illinois to Atlanta shaped her foundation, and her dedication to the craft keeps her relevant in the industry. She balances her thriving career with her family life with Nick.

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READ MORE: Meet Ayanda Bandla, the actress playing Thandiswa in Smoke & Mirrors

Briefly.co.za published a post about Ayanda Bandla. She is a South African actress and a graduate of political science from the University of Pretoria. Ayandla rose to fame in 2011 on One Day Leader, later anchoring e.tv's Sunrise.

Ayanda's breakout role as Thandiswa Mseleku in Smoke & Mirrors (2023) marked her as a leading figure in local drama. In April 2024, she married South African film director Mqondisi Ngubane in a private ceremony.

Source: Briefly News

Authors:
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Favour Adeaga (Lifestyle writer) Dr. Favour Adeaga is an author, speaker, and coach. He graduated with a degree in Mass Communication from The Polytechnic, Ibadan, Nigeria. He did his internship at The Nation Newspaper and taught diploma students in Newspaper and Magazine courses at the Nasarawa State University, Keffi. He has curated the facts and life hacks category since 2018. Dr Favour is the author of several books available on Amazon. He currently lives in Nigeria. Email: favouradeaga@gmail.com

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