South African Lady Eats Whole Woolies Cake After Having Mental Breakdown: Mzansi Agrees Cake Helps

• This woman got stuck into a Woolies cake after having a tough time in the early hours of the morning
• TikTok user @goddessphiri shared a video of herself with the cake to create mental health awareness
• A mental healthcare advocate and professional explained the importance of transparency
• People respected her transparency and took to the comments to second her choice of therapy

This woman took to social media to share that she took refuge in cake after having a mental breakdown she had early hours of the morning.

There is no shame in struggling with mental health, and the world is slowly changing that narrative, one honest and real post at a time.

Mzansi woman eats whole Woolies cake after mental breakdown

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TikTok user @goddessphiri tucked into a delicious Woolies salted carmel layer cake after experiencing a mental breakdown.

Advocating for mental health, she shared a video of herself finding comfort in food. Take a look at this brave babe:

Mental health advocate explains the importance of transparecy and dialog around mental health

Briefly News spoke to Candice Lambert, Mental Health advocate and Director at Kids Dialogue, to find out the importance of social media posts like this which advocate for mental health. This is what she said:

"It’s so important, especially for the generation we are in and the times we are living in, to break stigmas and assumptions associated with Mental Health, especially if they are negative.

"Removing stigma means recognizing we are all more alike than different. Open and encouraging dialogue is so powerful, especially when having ongoing conversations with your children, family members, friends and even strangers on social media!

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"At Kids Dialogue, we are allowing the dialogue and needs of the next generation to resonate with the needs of our country and how we want our country to be led going forward: with compassion, love and authenticity.

"Modelling love and acceptance (empathy) in authentic ways can set the healing journey up for someone without going to great lengths

"Considering the reactions to the video shared on social media of a lady eating cake after having a mental breakdown, we can only feel a sense of warmth and hope for our people and country."

Mzansi backs their girl up, admitting they tuck into cake when stressed too

People took to the comment section, spreading positive vibes, and it was heartwarming. Cake seems to be the go-to in stressful times.

Read some of the supportive comments:

Mole was right there with her:

“Woolies cake is very therapeutic ”

Kgaugelo Zan Selane wanted in:

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“I’m coming to get a slice.”

Rosemahlako joked:

“Me, I have a mental breakdown and then have to study because I am broke ”

Lawrence showed the support that was needed:

“I won’t judge if you finish this alone.”

Woman’s Brave Journey of Checking Herself Into a Mental Hospital Shared in TikTok Video, Sparks Awareness

In related news, Briefly News reported that a courageous woman opened up about her journey of booking herself into a mental hospital to seek help for her mental health struggles.

TikTok user @just_mow shared her challenges, triumphs, and the importance of seeking support. The video showcases the woman's determination to break the stigma surrounding mental health issues and highlights the significance of seeking professional help. Her vulnerability has touched the hearts of many, sparking a wave of empathy and understanding among viewers.

In response, Mzansi, has come together to shower her with support and encouragement. Hundreds of comments poured in, praising her bravery and offering words of solace to let her know that she is not alone in her journey.

Source: Briefly News