“This Is My Sign”: SA Woman’s 100kg Weight Loss Journey Inspires Mzansi To Hit the Gym

• A South African woman has taken social media by storm, revealing her incredible 100kg weight loss journey that has inspired many
• The TikTok video showcases her transformation with side-by-side before and after photos, reflecting on her emotional and physical progress
• People reacted to the hun's clip as they took to the comments section with compliments
• Briefly News spoke to personal trainer and online coach, who explained why she thought staying fit is important

A young woman in South Africa has taken social media by storm after revealing her incredible 100kg weight loss journey, inspiring thousands across the country.

Woman shows off how she lost 100kgs

The woman, whose video recently went viral on TikTok, proudly showed off her new figure, leaving many in awe of her determination and transformation.

In the clip, which she posted on TikTok under the handle @life.with.libahe, she shared a side-by-side comparison of her before and after photos, detailing the physical and emotional progress she’s made. Dressed in her sportswear that showed off her confidence, the woman beamed with pride as she reflected on how far she had come.

She expressed how she gave her weight journey one last try and was happy with the final result, as she now weighs 74 kgs. While talking in her TikTok caption, @life.with.libahe encouraged many people who were going through their own weight loss journeys by saying:

"Don’t give up on you."

Although @life.with.libahe did not go into details as to how she was able to lose weight, her video continues to circulate online, encouraging Mzansi peeps to take control of their health and believe in the possibility of transformation, no matter how long it takes.

Many commenters applauded her for her transparency and bravery in sharing the highs and lows of her experience.

Watch the video.

SA is inspired by the woman's weight loss journey

Social media users flooded the comments section with praise, calling her journey “motivating” and “life-changing”. Others shared their own weight loss struggles, saying her story had reignited their hope and commitment.

Zinhle Ngubane said:

"I was on 120kg I’m currently on 109kg."

Amahle Annitta Mandla shared:

"It’s my cheat day, and I was about to order pizza, yeah, I’m not doing that anymore."

Vivian Maluleke expressed:

"I’m getting motivated, I’m also 100 kg, I want to go down to 80kg."

Simnikiwe Majiki-Mahlangu wrote:

"I’ve been stuck on 102kg for the past month, I don’t know anymore, but I can’t stop."

L stated:

"I’m the same size as you were before, and you carry it soooo differently, wish I could carry my weight like that. You did amazing, and you look fantastic in both."

Missphat43 replied:

"I was 107kg, I went down to 101kg in 2 weeks. I know it's not much, but I am getting there am on metformin for my PCOS."

International_tumi commented:

"It must be nice, being super fine in both aspects."

Oratile Mokolobate simply said:

"This is my sign to take myself seriously."

The importance of staying fit

A personal trainer shared with Briefly News said the following:

"You can get through life with it. It is significant because of this. The ugly reality is that a lot of individuals use fast food and sweets to get that feel-good feeling, which throws off their metabolism or causes them to skip meals altogether. They then blame society or other things for this. These are merely pretexts. In actuality, because they are providing their bodies with the nourishment they truly require, those who maintain a healthy diet are viewed as either disciplined or insane. We should concentrate on what genuinely fuels our bodies and allows us to perform at our best rather than looking for short solutions.

SA women share inspiring weight loss journeys

• Briefly News previously reported that a young lady flaunted her new body, and she looked stunning.
• A young woman posted an inspiring TikTok video showing her weight loss transformation.
• A young woman posted an inspiring video showing her weight loss transformation, which wowed many online users.
• A young South African woman posted an inspiring TikTok video showing her weight loss transformation.
• A lady who goes by the TikTok handle @anittanxusa shared her incredible journey of losing weight, and the young hun flexed her new body on the video platform.

Source: Briefly News