62-Year-Old Gogo Wows Mzansi With Her Fitness Routine and Energy

• A Mzansi gogo went viral on TikTok for her energetic fitness routine, inspiring thousands with her vibrant moves
• Her impressive physical strength and consistent activity, showcased in the video, challenge age stereotypes
• The gogo's inspiring story serves as a powerful reminder of the importance of wellness at any age

South Africans have been inspired by a 62-year-old woman's viral TikTok fitness routine, showcasing her vibrant energy and challenging age stereotypes, reminding many of the importance of consistent activity for wellness.

A 62-year-old South African woman has inspired thousands online after sharing her energetic fitness routine in a now-viral TikTok video. The gogo, dressed in gym tights and a sports top, is giving women half her age a run for their money.

The TikTok clip, shared under the handle @managejuliamatlala, showcases her moving and dancing with flawless precision. What struck many viewers wasn’t just her physical strength, but her vibrant energy and clear joy while working out. She also shared that she has managed to stay this fit because of constantly being on the move.

Gogo breaks old age stereotypes

Mzansi netizens are impressed with her energy, with many users asking for tips on staying active in later life. Many commended her for breaking age stereotypes and showing that health and fitness don’t have an expiry date.

Her story comes at a time when many South Africans are looking for inspiration to stay active and healthy, especially among older adults. The gogo’s content is also a reminder of the power of consistency and a positive attitude when it comes to wellness.

Mzansi reacts to the video

Sir Lik wrote:

"I can see every organ is stable and in good condition, Mama Africa, please consider KeleFearless' touching comment. I support her."

Kelefearless wrote:

"My dad is 65, just retired, I’m an only child, and he lives alone. He is caring and loving, and very stable. I’m also a great, I only have 1 child, my mom passed away in 2002, please consider us. 🤗"

MaDonald Trump wrote:

"South Africa is a good country with independent women, I think Nigerians nd Zimbabeans bayahalela ukuba yithi."

Mmaomarvel added:

"I'm only 33 and whenever I sit down I always shout 'jonna chiwana'. 😭😭😭"

Moghel wrote:

"Yes, Mama keep yourself going🥰🥰"

Nhlakanipho wrote:

"Thaka yahao ashi mo kadi khiba ledi towel, I wanna show her your vlogs maybe o tlaba motivated."

Twinkle Toes shared:

"Teenager ya 62 years, looking fit and healthy Mama. 😍😍"

Lalakhoza commented:

"My grandmother thinks this is ai.🥺"

Happiness:

"He motho a sa loye wa mmona."

Molebogeng said:

"I'm only 32 and already my knees go like 'qaaaaaa' when I stand up."

Watch the TikTok video below:

3 Briefly News stories about fitness journeys

• Mamelodi Sundowns concerned about Lebo Mothiba’s fitness ahead of crucial FIFA Club World Cup clash against Fluminense in the United States of America.
• Lloyiso gave his supporters a look into his incredible weight loss journey and said he couldn't believe how far he had come.
• South African singer Unathi Nyaki stunned local fans by showing off the results of her gym workout as she set herself a target.

Source: Briefly News