Rachel Kolisi Flexes Abs of Steel Amid Healing Journey After 1st Update Since Divorce Announcement

• Rachel Kolisi recently took to social media to show loyal followers her fitness journey in an Instagram post
• The soon-to-be former wife of Siya Kolisi, Springboks captain, has made a comeback since announcing her divorce
• Fans of Rachel Kolisi could not help but rave about their fave after seeing the recent progress she made since the end of her marriage

Siya Kolisi's ex and mother of his two children, Rachel Kolisi, is focused on herself. The beloved former rugby WAG gave people another life update.

People were thoroughly impressed by Rachel, who flexed her mental and physical health. Rachel Kolisi detailed how she has approached taking better care of herself.

Rachel Kolisi shows off abs

In an Instagram post, Rachel wrote a lengthy post detailing her health journey. She said mental health has been her focus, and she has adjusted her diet and exercise to become her best self mentally, spiritually, physically and emotionally. Rachel said:

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"On a journey, and the goal never has been, and never will be to look a certain way. It’s to be the best possible version of myself. Just one day day at a time."

What you need to know about Siya and Rachel Kolisi

• Siya and Rachel Kolisi won South African hearts as a long-standing couple who met when they were young.
• Rachel Kolisi was admired for her supportive role in Siya Kolisi's illustrious Springboks captain career.
• People often saw that Rachel Kolisi fiercely protected her marriage and would discourage women from flirting with Siya.
• Most recently, the pair announced their divorce, and many South Africans were disturbed that Siya and Rachel called it quits.

Fans gush over Rachel Kolisi's gym body

Rachel was showered with compliments from fans who admired her journey. Many applauded her approach to working out.

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thisispoppet was impressed:

"If fetch your life was a person. I love you Rachel."

sharonedwards1 said:

"We praying for you."

leageldenhuys wrote:

"Love how real you are!"

bakedonline cheered:

"Yes Rachel baby! You’ve been putting in the work."

varn_n's profile picture applauded:

"We all should look at exercise this way. Well done on not giving up. If fetch your life was a person. I love you Rachel."

gailrichards807 added:

"Oh Momma, so glad to see you resetting and recharging, the body, mind and soul... But mostly for your self-care and prioritizing of Rachel. We love you beautiful Rachel and we are praying. Xoxo."

Rachel Kolisi shared plans to divorce Siya last year

Briefly News previously reported that in a shocking twist, Rachel Kolisi revealed her intentions of divorcing Siya Kolisi in his documentary Rise: The Siya Kolisi Story.

The ex-wife of Springboks captain Siya Kolisi, Rachel Kolisi, spoke about her frustration over his wild partying lifestyle in the 2023 documentary. The show premiered on 24 February on M-Net.

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Siya Kolisi was also open about his chaotic lifestyle, which was inclusive of heavy drinking and attending strip clubs as well as his spending.

Source: Briefly News