Andrew Huberman's bio: wife, age, podcast, nationality, education, net worth
Andrew Huberman is a household name in the podcasting scene. The American neuroscientist is an associate professor of neurobiology and ophthalmology at Stanford University's School of Medicine. His Huberman Lab podcast discusses neuroscience, health, fitness, and related topics like how to get better at sleeping, learning, and dreaming.
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TABLE OF CONTENTS
- Profile summary
- Who is Andrew Huberman?
- Where is Andrew Huberman from?
- Where did Andrew Huberman go to college?
- What kind of doctor is Andrew Huberman?
- Why is Huberman so popular?
- Andrew Huberman's book
- What books does Andrew Huberman recommend?
- Who is Andrew Huberman's wife?
- How much does Andrew Huberman sleep?
- What does Andrew Huberman eat?
- What supplements does Andrew Huberman take?
- Where does Andrew Huberman live?
- What is Andrew Huberman's religion?
- Andrew Huberman's tattoos
- How tall is Andrew Huberman?
- Facts about Andrew Huberman
Many who listen to Andrew Huberman's podcast or YouTube are impressed by his vast knowledge. He positively impacts people's health and lifestyles by sharing essential information about nutrition, exercise, supplements, prescription drugs, how to prevent infections, and so on. For this reason, Andrew has a huge fan base. Learn more about him today from this article.
Profile summary
| Full name | Andrew D. Huberman |
| Gender | Male |
| Date of birth | 26th September 1975 |
| Age | 48 years (as of 2024) |
| Place of birth | Palo Alto, California, USA |
| Current residence | Stanford, California, USA |
| Nationality | American |
| Ethnicity | White |
| Zodiac sign | Libra |
| Sexuality | Straight |
| Height | 6 feet 1 inch (185 cm) |
| Weight | 172lb (78 kg) |
| Hair color | Dark brown |
| Eye color | Green |
| Marital status | Single |
| Alma mater | University of California, Stanford University |
| Profession | Neuroscientist, associate professor, and podcaster |
| @hubermanlab | |
| X (Twitter) | @hubermanlab |
| @hubermanlab |
Who is Andrew Huberman?
Andrew D. Huberman is an American podcaster, neuroscientist, and Stanford University's associate professor. He came into the limelight through his podcast, the Huberman Lab podcast, which he started in 2021.
How old is Andrew Huberman?
Dr. Andrew Huberman's age is 48 years as of January 2024. He was born in 1975 and will turn 49 on 26th September of 2024.
Where is Andrew Huberman from?
The neuroscientist was born in Palo Alto, California. The public knows nothing about Andrew Huberman's family and ancestral background because he keeps that part of his life away from the spotlight.
Where did Andrew Huberman go to college?
After graduating high school, Andrew Huberman attended the University of California and later went to Stanford University.
He first pursued a Bachelor of Arts degree at the University of California, Santa Barbara, from 1993 to 1998. After that, Huberman earned a Master of Arts (MA) in Neurobiology and Behavior at the University of California, Berkeley, in 2000
The man then obtained a PhD in Neuroscience from the University of California, Davis, in 2004. Andrew started his Postdoctoral degree in Neurobiology and Neurosciences at Stanford University in 2005 and graduated in 2010.
What kind of doctor is Andrew Huberman?
The American podcaster is a professional neuroscientist with over ten years of experience in lab research and teaching Neuroscience and Neuroanatomy to graduate and medical students.
Dr. Andrew Huberman started his career as an assistant professor at the University of California, San Diego, in 2011. He taught undergraduate lectures in Neuroscience and Neuroanatomy to graduate and medical students.
On top of that, the neuroscientist directed and ran a laboratory that researched the neural development and repair and the functionality of the visual system.
Huberman left his job at UC San Diego in 2015 and landed the Professor of Neurobiology and Ophthalmology role at Stanford University's School of Medicine in 2016. He is also a Lab Director at the institute.
Why is Huberman so popular?
The American neuroscientist is globally famous because of his podcast, Huberman Lab. The podcast is also available on YouTube. It centers on helping people learn science-based tools that can help them unlock their creativity, sleep better, breathe correctly, calm their minds, work out effectively, and balance their hormones, among other things.
In 2021, Dr. Andrew Huberman co-founded Scicomm Media with Dr. David Sinclair. The company is responsible for creating the Huberman Lab podcast (also commonly known as Andrew Huberman's Lab).
Andrew Huberman's podcast is among the US's most-listened science and health podcasts. Its YouTube channel has 4.78 million subscribers and over 227 million views as of January 2024.
Andrew Huberman's book
While the neuroscience professor is yet to publish a book, he has edited some chapters in Principles of Neurobiology by Liqun Luo.
What books does Andrew Huberman recommend?
The neuroscientist often recommends books to his followers to read. Some of Andrew Huberman's recommendations are:
- The Neuroscience of Emotion: A New Synthesis Ralph Adolphs
- Play It Away: A Workaholic's Cure for Anxiety Charlie Hoehn
- Outlive: The Science and Art of Longevity
- The Prince of Medicine: Galen in the Roman Empire
- Jaws: The Story of a Hidden Epidemic
Who is Andrew Huberman's wife?
The neuroscience professor has never been married, has no child, and has not publicly revealed being in any serious relationship. Nonetheless, he desires to have a family (five children) someday.
How much does Andrew Huberman sleep?
Andrew sleeps for around 8 hours and advocates for quality sleep because it is the foundation for good mental and physical health. The neuroscientist's ideal time to go to bed is 9:30 pm to 10:30 pm, and he wakes up around 6:30 am, depending on when he sleeps.
What does Andrew Huberman eat?
The neuroscience podcaster has a special diet that features non-processed or minimally processed low-carb foods. He occasionally takes breakfast after workouts — a couple scoops of whey protein and a bowl of oatmeal— but routinely eats his first meal around 11:00 am or noon. It is always quality protein — three or four scrambled eggs, fish, grass-fed meat, or chicken.
Andrew also likes having snacks like macadamia nuts and salads with olive oil, lemon juice, and vinegar at lunchtime. His dinner is typically more starch-heavy, usually sourdough bread, rice, or pasta dishes. He complements the carbs with salads, cooked vegetables, fish, chicken, beef, or lamb.
What supplements does Andrew Huberman take?
Dr. Andrew Huberman's supplements include LMNT water, which has sodium, magnesium, and potassium nutrients that curb stress and anxiety. Additionally, he takes the Athletic Greens drink to support his gut microbiome, whey protein powder between meals, and Cole’s Gorilla Mind’s Gorilla Mode EAAs post-workout to help him build muscles.
The renowned podcaster also uses fish oil daily because it contains eicosapentaenoic acid (EPA), an omega-3 fatty acid with antidepressant effects.
Where does Andrew Huberman live?
The neuroscience podcaster/professor lives in Stanford, California, USA.
What is Andrew Huberman's religion?
The American neuroscientist occasionally talks about Christianity and Islam on his podcast but has never clarified his religious affiliations.
Andrew Huberman's tattoos
The American neuroscientist has multiple tattoos. In an interview with Chris Williamson, he disclosed that he got his first tattoo at 14. Among his inking are his dogs and full-sleeve tattoos.
How tall is Andrew Huberman?
The Huberman Lab podcast's host is 6 feet 1 inch (185 cm) tall.
Facts about Andrew Huberman
- He only wears Busenitz Adidas and dress shoes.
- He likes black Federal jeans and black Vince shirts.
- He buys his jackets, flannels, and belts in New York.
- Andrew skateboarded from the time from age 13 to about 18 and started skateboarding again in his 30s
- Huberman did western boxing in his 30s and got a boxing license.
- He also did muay Thai (Thai boxing) for about two and a half years and stopped to focus on his studies.
- Jogging and skipping rope are his favorite cardio exercises.
- He takes his go-to sleep cocktail comprising magnesium, threonate, and apigenin.
- Huberman manages depression with essential fatty acid supplements, therapy, a healthy diet, exercise, and quality sleep.
- He bagged a Cogan Award for Research in Vision and Ophthalmology award in 2017.
Andrew Huberman is a well-known neuroscientist, associate professor at Stanford University, and podcaster. His podcasts and teachings encourage people to adopt healthy life habits.
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He is also the husband of actress Bijou Phillips, the daughter of musicians John Phillips and Geneviève Waïte.
Source: Briefly News
