Mihlali Ndamase Hits the Gym in Boxing Drill Video, Mzansi Impressed: “Mihlali Is Hot, No Cap”
- Mihlali Ndamase recently showed off her video hitting the gym
- The social media influencer did a boxing drill with her instructor and left Mzansi impressed by her moves and fab physique
- Briefly News spoke with a fitness expert on the benefits of boxing
PAY ATTENTION: "AI for Journalists: Power Up Your Reporting Ethically" FREE Online Workshop by Rianette Cluley, Briefly News Editor-in-Chief. REGISTER NOW
Source: Instagram
Mihlali Ndamase has been going hard at the gym and wanted to give fans a peep into her workout routine. The makeup artist showed off her boxing drill with her instructor and received encouragement from netizens.
Mihlali Ndamase breaks a sweat at the gym
Our girl Mihlali Ndamase is staying committed to her gym routine, and after declaring her break from dating, it's clear that she's getting fit for herself!
In a Twitter (X) post by MDN News, Mimi can be seen doing a boxing drill with her instructor.
Speaking to seasoned fitness expert and certified personal trainer Mothusi Maepa, he told Briefly News about the benefits of boxing:
"Boxing helps with building endurance and improving your cardiorespiratory system as it's a cardiovascular exercise. It also boosts your heart health. An alternative to boxing that offers similar benefits is swimming."
Mzansi weighs in on Mihlali's exercise
Netizens were impressed with Mihlali's boxing drill and complimented her looks:
Sandiso__N said:
"Mihlali is hot, no cap! She just needs to stop her nasty ways."
Hyperloll4 was stunned:
"Wow, she's literally a 10."
freakymaris was impressed:
"Lol, I am liking this."
Meanwhile, some netizens claimed that Mimi was trying to be like Connie Ferguson, who often posts her boxing videos:
Mfoka_Mlangeni said:
"Well, she can't match Mam Connie."
Okuhle_CFM credited the actress' influence:
"Thanks to Connie Ferguson."
MawrongzJnr wrote:
"All thanks to Connie F!"
Mihlali Ndamase's Valentine's Day shoot sparks debate
In an earlier report, Briefly News shared online reactions to Mihlali Ndamase's Valentine's Day photoshoot.
The social media influencer's photos sparked concern about her well-being since her breakup with Leeroy Sidambe, while some netizens claimed that she lost her wow factor:
_BafanaMthembu said:
"You can’t stay on top forever. Her decline resembles Pogba’s fall from grace. From being one of the young, exciting players to becoming the most hated and now draped in scandals."
Source: Briefly News
