Thando Thabethe Hits the Gym in Impressive Weightlifting Video, SA Reacts: “This Woman Is Strong”
- Thando Thabethe had tongues wagging recently after she shared her workout video
- The radio personality hit the gym for some weightlifting drills, and Mzansi was impressed by her commitment
- Briefly News spoke to a fitness expert about Thabooty's workout and its key benefits
Source: Instagram
Our fave, Thando Thabethe, recently hit the gym and shared an impressive workout video from her weightlifting session. Honey, that woman put in the work!
Thando Thabethe stuns in workout video
Thando Thabethe is fighting weight gain in the winter and recently hit the gym for an intense workout session.
As they say, summer bodies are made in winter, and the Thabooty founder ensured that "tha booty" was ready for swimsuit season.
Taking to her Instagram page, Thando shared a clip from her weightlifting session, during which she switched from 5 kg weight plates to 10 kg.
The award-winning radio personality had her eye on the prize and did not flinch when she re-upped her weights, a clear indicator that she's used to the heavy lifting.
Speaking to Mothusi Maepa, a fitness expert and certified personal trainer, he told Briefly News more about Thando's workout:
"What she is doing is called a 'Power clean and push press'; it’s a full-body strength workout.
"It helps with muscle endurance and boosts your cardiovascular fitness and explosive power. It also increases your metabolism and helps lower body fat."
Mzansi reacts to Thando Thabethe's workout video
Followers were equally shocked and impressed by the Unstoppable Thabooty star's strength and cheered her on:
South African DJ, Thuli Phongolo, was stunned:
"Thando, I’m so scared of you! What??"
Mzansi disc jockey, DJ Naves, teased Thando:
"Sgora!"
malik45p joked:
"The way my ribs and everything would break. You're so strong."
blesskatty wrote:
"She's definitely committed to those gains."
MangamahleM5 posted:
"My back cracked from just watching this!"
MasinaThul36491 was impressed:
"This woman is strong!"
NothaButhelezi noted:
"CrossFit, baby! I love how so many people, especially women, are falling in love with CrossFit. Once you start, there’s no going back!"
Aria4991 responded:
"Wow, I am so proud of her!"
Andile Mpisane shares another workout video
In an earlier report, Briefly News shared online reactions to another one of Andile Mpisane's workout routines.
The reality TV star impressed netizens with his commitment to staying fit, with some claiming that he may be ready to play soccer next season.
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Source: Briefly News
