Woman Flexes Stunning Body Transformation, SA Raves Over Her Weight Loss Journey: "This Is Amazing"
- A hun showed off her impressive body transformation, which amazed many people on the internet
- The post went viral on social media, gathering loads of views, likes and comments on X
- Netizens reacted to the lady's new body as they flooded the comments section to rave about her weight loss
- Briefly News spoke to Hlonilesedi, who shared her journey to losing weight and more
One woman captured the attention of many people in South Africa after she flaunted her body transformation journey.
Source: Instagram
Woman flexes body transformation
The post which was uploaded on Twitter, now known as X under the handle Hlonilesedi has garnered thousands of likes and sparked a wave of motivation among Mzansi netizens.
Hlonilesedi proudly showcases her remarkable physical transformation, which she achieved through consistent workouts and healthy lifestyle changes. Dressed in a sports bra and leggings, she flexes her toned muscles, clearly proud of the hard work that has led to her incredible results.
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While speaking to Briefly News, Hlonilesedi shared what motivated her to face challenges as she embarked on her journey in January when she realised she was unable to walk long distances and fit into her clothes.
"My motivation was to fit into my clothes again and get back my confidence. In the beginning, I didn’t face many challenges because I had planned everything, so I knew exactly what I wanted, and I was determined to get it. The challenges I’m facing now are being lazy sometimes and the food cravings when I’m on my period, but I’m able to ignore that."
The young hun also included a side-by-side comparison of her progress, revealing how far she’s come from her starting point. While taking to her caption on X, she said the following:
"My back is getting smaller. Here is some gym progress guys."
When it comes to workout routines, Hlonilesedi shared that she did not follow a specific routine. However, she attended cycling classes on Tuesdays and Thursdays at 6:30 AM. On other days, she used YouTube for workouts and a stomach exercise app she had downloaded.
She also expressed that limiting alcohol consumption within her diet played a big role in her weight loss journey.
"My diet was really important because I believed that I needed to burn more calories than I ate to lose weight. I cut out sugar, alcohol and fast foods because that’s where I got my weight in the first place. Food always plays a crucial role when it comes to weight loss. The rule is that if God didn’t make it, then you can’t eat it."
Hlonilesedi also got candid about drinking excessively, which contributes negatively to her mental health.
"Drinking a lot of alcohol gives me a lot of anxiety, and I wanted to change that," she shared.
Take a look at the post of the hun's impressive transformation below:
SA claps for the woman's weight loss transformation
The lady's transformation journey has resonated deeply with South Africans as many people online took to the comments section to express their admiration. Others shared their own fitness stories and thanked her for motivating them to continue their workouts, while some praised her for showing that with time and discipline, anything is possible.
NtlezGP said:
"Congratulations...how did u do it? Also started in January but lost only 4kg so far, not much progress. I wonder what else can I do."
Mariposa was impressed:
"Incredible how long did it take? Mine has been sleeping."
Tracethestarz raved over the lady's stunning transformation, adding:
"This is amazing."
Thendo Muloiwa expressed:
"I need to lock in like this but no savannas and sugar? You might as well say no oxygen too. Anyway keep it up Hloni, I'll sbwl from the sidelines."
To which the woman responded by saying:
"Lol that drink you mentioned is the reason why I looked like that in F1. It contributed a lot."
Tintswalo commented:
"Taking care of the only body that you have. Good work my darling."
Upendo stated:
"I’m soo proud of your hard work my girl."
Source: Instagram
3 Briefly News weight loss articles
- A woman flaunted her weight loss transformation, sharing her before-and-after and adding that she achieved it through calorie deficit and exercise.
- A young lady credited her weight loss to intermittent fasting, inspiring many social media users to give it a try.
- A local babe showed off her toned body and shared a video compilation of herself exercising on the mini stepper machine, impressing many social media users.
- A young woman posted an inspiring TikTok video showing her weight loss transformation, which impressed many South African viewers.
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Source: Briefly News
