Therapy Restaurant menu and updated prices in SA (2025)

Therapy Restaurant menu and updated prices in SA (2025)

Western Cape-based eatery Therapy Restaurant prides itself on offering delicious cuisine that emphasises cultural roots. To complete the dining experience, you can also enjoy various delicious drinks paired with your meal. Here, we detail Therapy Restaurant's menu and updated prices in South Africa.

Therapy Restaurant Cape Town
Therapy Restaurant was established in September 2023. Photo: Therapy Restaurant’s Facebook page and Thomas Barwick (modified by author)
Source: UGC

TABLE OF CONTENTS

South African creatives Loyiso Mdebuka and Vincent Mvelase Manzini, best known by their professional monikers DJ Loyd and Sir Vincent, conceptualised the restaurant's atmosphere. They wanted to create a restaurant that gives individuals a sense of community when visiting their venue.

The eatery opened its doors to the public in September 2023 and has since impressed patrons with mouthwatering meals that blend traditional favourites with a contemporary twist. What is on Therapy Restaurant's menu as of 2025?

Therapy Restaurant's menu and prices

With everything from tasty breakfasts to hearty lunches and dinners, the eatery has something for everyone. Therapy Restaurant's rating on Dineplan averages 4.7/5 out of 647 reviews. One customer, Odette H., left a review:

Read also

Who is Ranin Karim? The story of Carl Lentz’s ex-mistress

I had booked an evening dinner. I had such a wonderful experience, my first time visiting Therapy Restaurant. I will definitely go again. I definitely would recommend it.

Therapy Restaurant's breakfast menu

Enjoy a mouthwatering sweet or savoury breakfast dish from the following options, which are available from 08h00 until 14h00:

Breakfast

Price

Breakfast burger

R155.00

Bacon omelette

R125.00

Chef's benedict

R145.00

El classico (full breakfast)

R145.00

Savoury pancakes stack

R135.00

House granola (vegetarian)

R95.00

Fruit bowl (vegetarian)

R85.00

Soul full oats (vegetarian)

R85.00

Therapy Restaurant's lunch and dinner menus

food menu list in restaurant
Enjoy meals including braised beef, short rib, and fresh seafood dishes. Photo: Therapy Restaurant’s Instagram page (modified by author)
Source: UGC

Patrons of the Cape Town restaurant can enjoy a peaceful lunch or dinner with one of the following menus:

Therapy Restaurant's bites and small plates menus

Nibble on one of the following snacks while having a drink:

Bites

Price

Biltong bowl

R175.00

Pulled oxtail

R99.00

Wings session

R125.00

Therapy salad parcel

R75.00

Parmesan crisps

R55.00

Popcorn (lightly seasoned) (vegetarian)

R35.00

Popcorn (with duck fat)

R45.00

Popcorn (with truffle oil)

R55.00

Keen for something with a little more substance? Try some of the small plate options:

Small plates

Price

Garlic bread (vegetarian)

R125.00

Burrata with roasted rosa tomato (vegetarian)

R175.00

Arancini (vegetarian)

R105.00

Buttermilk-fried chicken thighs

R165.00

Sticky lamb ribs

R185.00

Grilled squid

R150.00

Saldanha Bay mussels

R185.00

Read also

Who was Juanita Katt? All about Barbara Hale's daughter

Therapy Restaurant’s salad and pasta menus

Therapy Restaurants menu
Pasta dishes at Therapy Restaurant. Photos: @TherapyRestaurant (Modified by author)
Source: UGC

Enjoy the following fresh salads and flavourful pastas at the South African eatery:

Salads

Price

Simple salad (vegan)

R125.00

Caesar salad

R165.00

Seasonal greens (vegetarian)

R145.00

Pastas

Dish

Price

Aglio e olio peperoncino (vegetarian)

R125.00 (added prawns for R110.00 and chorizo for R45.00)

Therapy bolognese

R185.00

Penne Alessandro

R245.00

Chorizo e gamberi

R245.00

Shellfish linguine

R295.00

Porcini risotto

R225.00

Risotto a la ‘paella’

R310.00

Oxtail ragu

R245.00

Penne nimay (vegetarian)

R225.00

King oyster carbonara

R195.00

Therapy Restaurant’s main course and side menus

The culturally rich restaurant offers an array of delicious main courses and sides to accompany your meals:

Main courses

Price

Norwegian salmon

R420.00

East Coast sole

R385.00

Linefish and prawns

R355.00

Beef rib-eye

R365.00

Prime beef fillet

R325.00

Braised beef short-rib

R285.00

Eight-hour pork belly

R265.00

Lamb loin chops

R415.00

Spicy chicken therapy

R285.00

Therapy burger

R165.00 (add egg for R15, and bacon for R35.00)

Read also

Who is your favourite Squid Game girl? Kang Sae-byeok vs Kim Jun-hee

Sides

These are the side options (all vegetarian) and their prices:

  • Side simple salad: R60.00
  • Roasted squash puree: R40.00
  • Broccoli: R50.00
  • House fries: R45.00
  • Loaded fries: R65.00
  • Whipped potato: R45.00
  • Charred Sweet Potato: R40.00
Therapy Restaurant’s main course menu
The prime beef fillet is a signature dish. Photo: Therapy Restaurant’s Instagram page and recep-bg (modified by author)
Source: UGC

Therapy Restaurant’s dessert menu

Finish off your fine dining experience with one of the following desserts:

Dessert

Price

Baked cheesecake

R135.00

Lemongrass poached pear

R110.00

Hazelnut panna cotta

R95.00

A malva session

R145.00

Upside-down pineapple cake

R115.00

Seasonal berries

R120.00

Gelato bowl (per scoop)

R40.00

Sorbet bowl (per scoop)

R35.00

Therapy Restaurant’s drinks menu

Therapy Restaurant drinks menu
Therapy Restaurant's cocktails. Photos: @TherapyRestaurant (Modified by author)
Source: UGC

Whether it is cocktails, wine, or hot and cold drinks, you can enjoy an array of the following options, with an extensive list of wines here:

Cocktails

Price

Long night

R160.00

Don sunrise

R160.00

Naked beach

R155.00

Alex sunrise

R155.00

The walker

R175.00

The prosperous one

R120.00

Shameless

R135.00

The antidote

R140.00

Cucumber mint fizz

R120.00

One night stand

R130.00

Italian apple

R125.00

Elderflower tonic

R130.00

Fuego beso

R190.00

Lesotho lady

R130.00

Bourbon sour

R140.00

Cherry bliss

R165.00

Rum punch

R120.00

Tropic temptation

R135.00

Apple martini

R99.00

Mango mystique

R99.00

Summer citrus splash

R99.00

Read also

Who is Marissa Da'Nae? Age and life story of NLE Choppa's baby mummy

Where is Therapy Restaurant?

Therapy Restaurant is based in Cape Town. The full address and contact information are as follows:

  • Address: 5 Park Road, Gardens, Cape Town, 8001
  • Contact number: 073 740 5122
  • Email address: contact@therapyrestaurant.co.za
  • Website

Trading hours

You can enjoy a visit to the Cape Town eatery during the following trading hours:

  • Sunday to Wednesday: 08h00 to 22h00
  • Thursday to Saturday: 08h00 to 23h00

Social media profiles

You can keep up with any of Therapy Restaurant's menu specials via its social media pages, including Instagram, with 10.1K followers as of 2025. Their Facebook page has 1.4K followers as of 2025.

Therapy Restaurant's menu showcases carefully crafted cuisine, focusing on local favourite dishes with a modern twist. The menu's traditional choices with a contemporary edge are designed for all tastebuds to delight in and enjoy. The restaurant's cosy atmosphere is ideal for quality time with loved ones.

Read also

Charissa Thompson's salary: How much does the Fox sportscaster earn?

DISCLAIMER: This article is not sponsored by any third party. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions. Any action you take based on the information presented in this article is strictly at your own risk and responsibility!

READ ALSO: Iyanas Restaurant menu and latest prices in South Africa

Briefly.co.za wrote an article about Iyanas Restaurant in the heart of Durban. The restaurant offers patrons beloved South African and international dishes for all to enjoy.

What tasty dishes are on Iyanas Restaurant's menu? Read on for the whole menu and the latest prices for Iyanas restaurants in South Africa.

Source: Briefly News

Authors:
Justine De Lange avatar

Justine De Lange (Lifestyle writer) Justine De Lange has over 6 years of experience in lifestyle, corporate and freelance writing. She started at Now Media for their lifestyle publication 'Let's Go', then joined 'travSIM' and 'Metavaro'. She now writes for Briefly News as a content writer, working with beats such as studies, services, business tips, and celebrity biographies (joined in 2022). In 2023, Justine finished the AFP course on Digital Investigation Techniques. You can contact her directly via JustinedeLange14@gmail.com.

Tags: